Erscheinungsdatum: 25.10.2018
Quelle: Tölzer Kurier
Herantasten an den Marathon
Dritte beim Wolfgangseelauf: Heim beeindruckt auf ihrer bisher längsten Wettkampfdistanz
Tölzer Kurier, 25.10.2018
Erscheinungsdatum: 06.10.2018
Quelle: Tölzer Kurier
Guter Start ins Projekt "Marathon"
Heim siegt in Anzing und wechselet heuer auf die Langstrecke
Tölzer Kurier, 06.10.2018
Erscheinungsdatum: 22.08.2018
Quelle: Tölzer Kurier
Thea beeindruckt und beeinflusst
Sachsenkamerin gewinnt Halbmarathon in Jönköping - Erfolgreichste "Lauf-Influencerin" in Schweden
Tölzer Kurier, 22.08.2018| Zum Online-Artikel
Erscheinungsdatum: 14.08.2018
Quelle: Tölzer Kurier
Wettkampf statt Laufeinheit - Im Trainingsmodus zum Sieg
Heim gewinnt Dachau und bereitet sich auf Langstrecke vor Tölzer Kurier, 14.08.2018
Erscheinungsdatum: 19.07.2018
Quelle: Tölzer Kurier
Ein Traum wird wahr
Thea Heim gewinnt Firmenlauf im Münchner Olympiastadion mit Streckenrekord
Tölzer Kurier, 19.07.2018 | Zum Online-Artikel
| Persönliches | |
|---|---|
| Geburtsdatum | 26.07.1992 |
| Geburtsort | Starnberg |
| Wohnort | München |
| Studium | |
| April 2014 | Abschluss B.Sc. Wirtschatsinformatik (TU München) |
| Juni 2015 | Erhalt „Deutschlandstipendium“ |
| Juni 2017 | Abschluss M.Sc. Wirtschaftinformatik (TU München) |
| Sport | |
| Verein | LG Telis Finanz Regensburg |
| Trainer | Norman Feiler |
| Bestzeiten | 800m: 2:03,12 min 1500m: 4:12,94 min 3000m: 9:20,41 min 5000m: 16:08,34 min 10000m: 33:48,73 min HM: 1:15:13 h |
| Erfolge | ||
|---|---|---|
| 2 x Gold | DM Frauen | Halbmarathon Team, 10km Straße Team |
| 4 x Gold | DM U23 | 1500m, 10.000m, 10km Straße Team, Cross Team |
| 3 x Gold | DHM | 800m, 3000m (2x) |
| 1 x Silber | DM U23 | 1500m |
| 3 x Silber | DM Frauen | 10km Straße Team, 3x800m, Cross Team |
| 5 x Bronze | DM Frauen | 10.000m, 800m, 1500m (2x), 3x800m Staffel |
| 1 x Bronze | DM U23 | 10.000m |
| 8. Platz | DIAMOND’S LEAGUE ZÜRICH 2014 | 800m |
| Erfolge Straßenlauf | ||
|---|---|---|
| 2018 | ||
| 1. Platz | Frankfurt Marathon Staffel Frauen | Marathon Staffel |
| 3. Platz | Int. Wolfgangseelauf | 27km |
| 1. Platz | Anzinger Forstlauf | 10km |
| 1. Platz | Jönköping Halbmarathon | Halbmarathon |
| 1. Platz | Dachauer Straßenlauf | 10km |
| 1. Platz | B2Run München | 6,1 km |
| 1. Platz | JP Morgan Corporate Challenge | 5,6 km |
| 4. Platz | Forstenrieder Volkslauf | 10km |
| 2017 | ||
| 1. Platz | Oktoberfestlauf München | 10 km |
| 1. Platz | Halbmarathon Altötting | Halbmarathon |
| 1. Platz | Sportscheck Stadtlauf München | 10 km |
| 1. Platz | Geretsrieder Stadtlauf | 10 km |
| 4. Platz | DM-Halbmarathon Hannover | Halbmarathon |
| 1. Platz | Lauf „Rund um das Bayerkreuz“ Leverkusen | 10 km |
| 1. Platz | Winterlaufserie München 2017 | 10/15/20 km |
| 2016 | ||
| 1. Platz | 10km Lauf Dresden-Marathon 2016 | 10 km |
| 1. Platz | Wolfratshauser Stadtlauf 2016 | 10 km |
| 2. Platz | OMV Halbmarathon Altötting 2016 | Halbmarathon |
| 5. Platz | DM Straße Alsterlauf Hamburg 2016 | 10 km |
| 4. Platz | Int. Korschenbroicher Citylauf 2016 | 5 km |
Ich danke meinen Sponsoren und Partnern!
thea@theaheim.de
Meine Social Wall
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After amazing days @aqualuxhotel at #lagodigarda, and a fantastic race @gardatrentinohalfmarathon, I had to reload energy, minerals and water 😎😉🥂. Good food, much more sleep and sometimes a few bottles of @VITAMINWELL RELOAD. This is what my body and my soul needed 🍹🤷🏼♀️.
Everybody has got little weaknesses 🙄🙏!!
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What's yours?
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. 📷 Talentteam ENF
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#vitaminwell #health #goodlife #lagodigarda #fog #winter #running #laufen #recovery #focus #travel #throwback #alwaysevolve #gorewear #photooftheday #believeinyourself #trainhardwineasy #inspiration #motivation #success #marathon #timetofly
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Thanks for wonderful days at #lagodigarda @gardatrentinohalfmarathon and @aqualuxhotel 🙏🇮🇹!
. 📷 Gianfranco Benincasa
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#feeling #proud #emotions #weekend #motivation #victory #happy #thankful #halfmarathon #gardatrentino #gardatrentinohalfmarathon #running #laufen #alwaysevolve #gorewear #videooftheday #believeinyourself
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The @gardatrentinohalfmarathon was an impressive course around Riva del Garda through tiny little villages with cobbled streets and along the lake 😊❤.
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Some rain was nice, temperatures were well, the landscape amazing. But the race passed by really fast, because I always had to concentrate, especially in many changes of direction on the wet, cobbled streets 😅. .
From the beginning I felt quite comfortable. My coach @namronrelief_coach forced me not to run too fast at the beginning, so that I had a negative split in the end 💪. 1.16.41 h was much better than my goal time (1.18). The feeling of flying in competitions is back 🙌.
First start in Italy and first victory and amazing days in the @aqualuxhotel before made my little trip fantastic 🇮🇹!
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But why all the Italians called me "Primadonna" during the race 😉?
. 📷 Gianfranco Benincasa 🙏
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#race #gardatrentino #halfmarathon #lagodigarda #gardatrentinohalfmarathon #running #laufen #victory #emotions #landscape #AlwaysEvolve #GoreWear #picoftheday #believeinyourself #trainhardwineasy #inspiration #motivation #success #vacation #marathon
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The @gardatrentinohalfmarathon was an impressive course around Riva del Garda through tiny little villages with cobbled streets and along the lake 😊❤.
.
Some rain was nice, temperatures were well, the landscape amazing. But the race passed by really fast, because I always had to concentrate, especially in many changes of direction on the wet, cobbled streets 😅. .
From the beginning I felt quite comfortable. My coach @namronrelief_coach forced me not to run too fast at the beginning, so that I had a negative split in the end 💪. 1.16.41 h was much better than my goal time (1.18). The feeling of flying in competitions is back 🙌.
First start in Italy and first victory and amazing days in the @aqualuxhotel before made my little trip fantastic 🇮🇹!
.
But why all the Italians called me "Primadonna" during the race 😉?
. 📷 Gianfranco Benincasa 🙏
.
[Advertising | Werbung]
.
#race #gardatrentino #halfmarathon #lagodigarda #gardatrentinohalfmarathon #running #laufen #victory #emotions #landscape #alwaysevolve #gorewear #picoftheday #believeinyourself #trainhardwineasy #inspiration #motivation #success #vacation #marathon
Can't wait to see more of the Italian nature during tomorrow's halfmarathon 😍.
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@segara
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#weekend #travel #italy #instagarda #runtoinspire #running #laufen #wellness #spa #hotel #alwaysevolve #exploretheworld #video #videooftheday #explore #inspiration #motivation #health #believeinyourself #vacation #enjoylife #aqualuxhotel
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This weekend I do two things that I love most in my sport 😍.
RACING 🏃🏼♀️ and RELAXING 🏝. Today we were heading from Munich to the wonderful @lagodigarda in Italy 🇮🇹. On Sunday I'll participate at the @gardatrentinohalfmarathon .
But before I do some relaxing in the @aqualuxhotel in Bardolino. I love to prepare the body for the race with water, massage and some good food ❤.
After some stressful weeks at work and many exhausting training sessions 😅 I try to find the right balance and the race mood 😎.
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How does your race prep look like?
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@segara
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📷 Talentteam ENF
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#weekendvibes #trip #travel #italy #lagodigarda #lake #wellness #spa #hotel #running #laufen #alwaysevolve #traveltheworld #picoftheday #explore #inspiration #motivation #health #believeinyourself #munich #enjoylife
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I love team competitions and my favourite one is the team relay in Frankfurt 🏙 (@frankfurtmarathon) ❤! Today's result: 1st place women 🏆, 2:39h 🕛 and tons of fun 💕🎉! Thank you @agata_lv, @manishe_sina and @lara.alexia for the fantastic team spirit and an amazing weekend together 🤩! I love my teammates 🤩😂!
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#marathon #relay #running #family #race #teamwork #frankfurtmarathon #bettertogether #iloverunning #laufen #GoreWear #AlwaysEvolve #runitfast #bestteam #runtoinspire #agfw #emotions #feelings #success #passion #instarunners
Thea Heim ist mit Agata Strausa und Manishe Sina unterwegs.
Eine Woche Schweden war wieder ein unvergessliches Erlebnis ❤🇸🇪.
Am Samstag bin ich zum zweiten Mal nach dem Göteborg HM im letzten Jahr einen Halbmarathon in Schweden gelaufen.
Die Stimmung war toll, die Landschaft atemberaubend 🤩!
Sieg und Streckenrekord on the top 👏. Aber sehr steile bergan und bergab Passagen 😅. Eine echte Challenge!!!
Einen Eindruck bekommt ihr in dem Video 📽!
GORE WEAR | Namron Relief